{"title":"Home Gym Equipment","description":"","products":[{"product_id":"steel-mace-bell-for-strength-training-support-full-body-muscles-shoulder-grips-forearms-workouts-stretching-5-7-10-15-20-25-30-lb-for-woman-man","title":"Steel Mace Bell for Strength Training, Support Full Body, Muscles, Shoulder, Grips \u0026 Forearms Workouts, Stretching 5, 7, 10, 15, 20, 25, 30 LB for Woman \u0026 Man","description":"\u003cul\u003e\n\u003cli\u003eDURABLE 15 LB MACEBELl: Improve grip, shoulder mobility, and stability with every swing\u003c\/li\u003e\n\u003cli\u003eSOLID STEEL CONSTRUCTION: Made from durable steel \u0026amp; built to withstand intense workouts without wear \u0026amp; tear, the mace workout club supports strength development \u0026amp; ensures long-term performance as an everyday weighted club for strength training\u003c\/li\u003e\n\u003cli\u003eDIAMOND-KNURLED HANDLE: Workout steel mace provides a non-slip grip for better 360 swing control during mace weight training exercises; With diamond-knurled handle, training mace promotes forearm \u0026amp; wrist stability while supporting overall toning\u003c\/li\u003e\n\u003cli\u003eTOTAL BODY WORKOUT: The unique shape of our mace bell allows for multi-planar movements, adding more challenge to your daily routine. Ideal for squats, lunges, shouldering, deadlifts, swings, 360 exercises, overhead presses, and more.\u003c\/li\u003e\n\u003cli\u003eWIDE RANGE OF WEIGHTS: Choose from 5, 7, 10, 15, 20, 25, or 30 lbs to find the suitable weight for your fitness level. Ideal for sports enthusiasts, martial artists, and anyone looking to improve their strength and endurance.\u003c\/li\u003e\n\u003cli\u003eASSISTANCE AVAILABLE: If you have any questions or concerns regarding our Macebell, please contact us via email or customer service; We're ready to assist you with anything you need\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e PRODUCT BENEFITS \u0026amp; VERSATILITY \u003c\/h3\u003e \u003cp\u003e You use this versatile macebell in every type of exercise from strength training to body fit exercises. Get ready to be blown away by its tremendous health benefits: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWork out the entire upper body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild grip strength - Increased lung capacity, dexterity and control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDevelop upper body endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhance agility, flexibility, speed \u0026amp; rotational power\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e Steel Mace Bell \u003c\/h1\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e ALL STEEL CONSTRUCTION \u003c\/h1\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e We know you need a strong macebell to combat in your fitness battleground. Indeed, all-steel composition makes this macebell unbreakable. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e ONE –FOR – ALL FITNESS TOOL \u003c\/h1\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e Easy to hold \u0026amp; perform full body, multi –planar movements. Long handle make sure you perform natural movements without it slipping out of your hands. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e STEEL MACE TIRE SLAM WORKOUT \u003c\/h1\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e Our Macebell is engineered to withstand robust use due to its all steel construction \u0026amp; precisely made welds for you to hit the tire powerfully \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e ENHANCED STAMINA \u0026amp; STRENGTH \u003c\/h1\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e Using a mace bell in your exercise routine can lead to substantial improvements in stamina and strength \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e POWERFUL MACEBEL \u003c\/h1\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e Inclusive Exercise \u003c\/h1\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e Whether you're a beginner or a seasoned fitness enthusiast,\u003cspan\u003e the mace bell \u003c\/span\u003eoffers a low-impact option that can be customized to your fitness level. It allows individuals of any age to engage in \u003cspan\u003efull-body workouts, promoting overall health and well-being.\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\n\u003cdiv\u003e \u003cdiv\u003e \u003ch1\u003e Total Body Workout \u003c\/h1\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e The distinctive shape of the \u003cspan\u003emace bell\u003c\/span\u003e lends itself to an exceptional\u003cspan\u003e total body workout experience\u003c\/span\u003e. Its long handle and weighted end allow for multi-planar movements, \u003cspan\u003eactivating muscles from different angles and planes of motion.\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cul\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e Is it made for beginners? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e Yes, the steel mace bell suits beginners. It offers lighter weight options for gradual progress. Simple movements like swings and presses are easy to learn, while the knurled grip supports secure control during training. \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e Is the handle comfortable? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e Yes, the steel mace bell features a diamond-knurled handle that provides a secure, non-slip grip. The textured surface helps maintain control during dynamic movements and supports wrist stability throughout training. \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e How to prevent hand fatigue? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e Use the knurled grip for control without over-gripping, switch hand positions during training, and keep a light hold. Start with short sessions, rest between sets, and warm up wrists and forearms to reduce hand fatigue during workouts. \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e How durable is the finish? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e The steel mace bell has a durable solid steel core, while the painted finish may chip over time. Storing in a dry area helps maintain appearance and protect against moisture. \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e What muscles does it target? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e It targets shoulders, core and obliques, forearms, back, chest, arms, and legs, supporting full-body muscle engagement across various strength and conditioning movements. \u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Strength Training Bar \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ctable\u003e \u003ctr\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003cth\u003e \u003cform\u003e \u003cdiv\u003e \u003cspan\u003e\u003cspan\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e \u003c\/form\u003e \u003c\/th\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Customer Reviews \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ci\u003e\u003cspan\u003e4.6 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e \u003cspan\u003e1,268\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ci\u003e\u003cspan\u003e4.6 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e \u003cspan\u003e1,268\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ci\u003e\u003cspan\u003e4.6 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e \u003cspan\u003e1,268\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ci\u003e\u003cspan\u003e4.8 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e \u003cspan\u003e12,076\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ci\u003e\u003cspan\u003e3.8 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e \u003cspan\u003e8\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ci\u003e\u003cspan\u003e4.5 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e \u003cspan\u003e669\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Price \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$39.78\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e39\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e78\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$51.48\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e51\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e48\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$231.30\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e231\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e30\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e \u003cspan\u003e\u003cspan\u003e$123.69\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e123\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e69\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Home Gym \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Dimension \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ‎30.71 x 2.76 x 2.76 inches \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 60 x 1 x 1 inches \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 47 x 2.17 x 2.17 inches \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e 90.5 x 19.5 x 2 inches \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Material \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Alloy Steel \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Unisex \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e ✔ \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e \u003cdiv\u003e \u003cspan\u003e Purpose \u003c\/span\u003e \u003c\/div\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Stamina, Strength, Stability \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Power, Strength, Stability \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Stamina, Strength, Stability \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e Power, Strength, Stability \u003c\/span\u003e \u003c\/td\u003e \u003ctd\u003e \u003cspan\u003e — \u003c\/span\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/table\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"My Store","offers":[{"title":"D. 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Ideal for full-body conditioning in any home gym setup.\u003c\/li\u003e\n\u003cli\u003eFree Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.\u003c\/li\u003e\n\u003cli\u003eEasy Mobility with Transport Wheels – This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003clink\u003e\n\u003clink\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cdiv\u003e\n\u003cspan\u003eThe video showcases the product in use.\u003c\/span\u003e\u003cspan\u003eThe video guides you 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src=\"https:\/\/ae01.alicdn.com\/kf\/Sb14609bf603c4bd996505690eb9355f1f.jpg\"\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e \u003cspan\u003eFitness Pump Fitness Equipment Multifunctional Resistance Machine Adjustable Resistance Rowing Machine with Counter for Home Gym\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003e1. Adjustable Resistance Levels:\u003c\/strong\u003e Customize your workout intensity with ease. This fitness pump allows you to adjust resistance levels effortlessly, providing a versatile training experience suitable for all fitness levels, from beginners to advanced athletes.\u003cbr\u003e \u003cstrong\u003e2. Built-In Timer and Counter: \u003c\/strong\u003eThe fitness equipment track your progress accurately. The integrated timer and counter feature helps you monitor your workout duration and repetitions, ensuring you stay on top of your fitness goals and make the most out of each session.\u003cbr\u003e \u003cstrong\u003e3. Comfortable Foam Handles:\u003c\/strong\u003e Enjoy a secure and comfortable grip. The resistance machine's foam handles are designed to provide a non-slip, comfortable hold, reducing hand fatigue and ensuring a pleasant workout experience, even during intense training sessions.\u003cbr\u003e \u003cstrong\u003e4. Durable and Safe Design:\u003c\/strong\u003e Constructed with high-quality materials. The strength training puller's thickened pull rope and solid metal ring buckle ensure long-lasting durability and strong resistance. The outer silicone sleeve protects your floors and prevents damage during use.\u003cbr\u003e \u003cstrong\u003e5. Versatile Training Tool: \u003c\/strong\u003ePerfect for various exercises. This rowing machine can be used independently or in combination with other equipment, making it ideal for chest workouts, rowing exercises, and overall strength training. It's a comprehensive solution for your fitness needs.\u003cbr\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eType of sports: Strength Training\u003c\/span\u003e\u003cbr\u003e \u003cp\u003e \u003cspan\u003eOrigin: Mainland China\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003eMain Material: ABS\u003cbr\u003e Size: 110.00x110.00mm\/4.33x4.33inch\u003cbr\u003e Counting Model Is Charged By Type C Cable. The Charging Cable Is Included In The Delivery.\u003cbr\u003e \u003c\/span\u003e \u003c\/p\u003e \u003cspan\u003eTraining Site: Chest,Hand,ARMS\u003c\/span\u003e\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003e Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!\u003cbr\u003e Please allow 1-2cm measuring deviation due to manual measurement. \u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u003cspan\u003eFitness Pump Fitness Equipment Multifunctional Resistance Machine Adjustable Resistance Rowing Machine with Counter for Home Gym\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003e1. Adjustable Resistance Levels:\u003c\/strong\u003e Easily customize your workout intensity with this fitness pump, featuring adjustable resistance settings that allow you to tailor your exercise routine to your specific strength and fitness goals, ensuring a versatile and effective workout every time.\u003cbr\u003e \u003cstrong\u003e2. Comfortable Foam Handles:\u003c\/strong\u003e Designed with high-quality foam grips, this fitness equipment provides a comfortable and secure hold, reducing hand fatigue and preventing slippage during intense workouts, allowing you to focus on building strength and endurance.\u003cbr\u003e \u003cstrong\u003e3. Durable and Safe Design:\u003c\/strong\u003e Constructed with a silicone outer layer, this resistance machine is both durable and floor-friendly. Its robust build ensures it can withstand rigorous use while protecting your floors from damage, making it a reliable addition to your home gym.\u003cbr\u003e \u003cstrong\u003e4. Reinforced Resistance Bands:\u003c\/strong\u003e Equipped with thickened pull ropes and solid metal buckles, this strength training puller offers strong and durable resistance. The high-quality materials ensure long-lasting performance and reliability, allowing you to maximize your workout potential.\u003cbr\u003e \u003cstrong\u003e5. Versatile Use:\u003c\/strong\u003e This rowing machine can be used independently or in combination with other exercise equipment. Whether you're targeting your chest, arms, or back, it provides a comprehensive workout solution suitable for various fitness levels and goals.\u003cbr\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eType of sports: Strength Training\u003c\/span\u003e\u003cbr\u003e \u003cp\u003e \u003cspan\u003eOrigin: Mainland China\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003eMain Material: ABS\u003cbr\u003e Size: 110.00x110.00mm\/4.33x4.33inch\u003cbr\u003e \u003c\/span\u003eTraining Site: Chest,Hand,ARMS \u003c\/p\u003e \u003cbr\u003e \u003cp\u003e \u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003e Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!\u003cbr\u003e Please allow 1-2cm measuring deviation due to manual measurement. \u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u003cspan\u003eFitness Pump Fitness Equipment Multifunctional Resistance Machine Adjustable Resistance Rowing Machine with Counter for Home Gym\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003e1. Adjustable Resistance Levels:\u003c\/strong\u003e Easily customize your workout intensity with this fitness pump, featuring adjustable resistance settings that allow you to tailor your exercise routine to your specific strength and fitness goals, ensuring a versatile and effective workout every time.\u003cbr\u003e \u003cstrong\u003e2. Comfortable Foam Handles:\u003c\/strong\u003e Designed with high-quality foam grips, this fitness equipment provides a comfortable and secure hold, reducing hand fatigue and preventing slippage during intense workouts, allowing you to focus on building strength and endurance.\u003cbr\u003e \u003cstrong\u003e3. Durable and Safe Design:\u003c\/strong\u003e Constructed with a silicone outer layer, this resistance machine is both durable and floor-friendly. Its robust build ensures it can withstand rigorous use while protecting your floors from damage, making it a reliable addition to your home gym.\u003cbr\u003e \u003cstrong\u003e4. Reinforced Resistance Bands:\u003c\/strong\u003e Equipped with thickened pull ropes and solid metal buckles, this strength training puller offers strong and durable resistance. The high-quality materials ensure long-lasting performance and reliability, allowing you to maximize your workout potential.\u003cbr\u003e \u003cstrong\u003e5. Versatile Use:\u003c\/strong\u003e This rowing machine can be used independently or in combination with other exercise equipment. Whether you're targeting your chest, arms, or back, it provides a comprehensive workout solution suitable for various fitness levels and goals.\u003c\/span\u003e \u003c\/p\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eType of sports: Strength Training\u003c\/span\u003e\u003cbr\u003e \u003cp\u003e \u003cspan\u003eOrigin: Mainland China\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003eMain Material: ABS\u003cbr\u003e Size: 110.00x110.00mm\/4.33x4.33inch\u003cbr\u003e \u003c\/span\u003eTraining Site: Chest,Hand,ARMS \u003c\/p\u003e \u003cbr\u003e \u003cp\u003e \u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003e Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!\u003cbr\u003e Please allow 1-2cm measuring deviation due to manual measurement. \u003c\/p\u003e \u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u003cspan\u003eFitness Pump Fitness Equipment Multifunctional Resistance Machine Adjustable Resistance Rowing Machine with Counter for Home Gym\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e\u003cstrong\u003e1. Adjustable Resistance Levels:\u003c\/strong\u003e Customize your workout intensity with ease. This fitness pump allows you to adjust resistance levels effortlessly, providing a versatile training experience suitable for all fitness levels, from beginners to advanced athletes.\u003cbr\u003e \u003cstrong\u003e2. Built-In Timer and Counter: \u003c\/strong\u003eThe fitness equipment track your progress accurately. The integrated timer and counter feature helps you monitor your workout duration and repetitions, ensuring you stay on top of your fitness goals and make the most out of each session.\u003cbr\u003e \u003cstrong\u003e3. Comfortable Foam Handles:\u003c\/strong\u003e Enjoy a secure and comfortable grip. The resistance machine's foam handles are designed to provide a non-slip, comfortable hold, reducing hand fatigue and ensuring a pleasant workout experience, even during intense training sessions.\u003cbr\u003e \u003cstrong\u003e4. Durable and Safe Design:\u003c\/strong\u003e Constructed with high-quality materials. The strength training puller's thickened pull rope and solid metal ring buckle ensure long-lasting durability and strong resistance. The outer silicone sleeve protects your floors and prevents damage during use.\u003cbr\u003e \u003cstrong\u003e5. Versatile Training Tool: \u003c\/strong\u003ePerfect for various exercises. This rowing machine can be used independently or in combination with other equipment, making it ideal for chest workouts, rowing exercises, and overall strength training. It's a comprehensive solution for your fitness needs.\u003cbr\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eType of sports: Strength Training\u003c\/span\u003e\u003cbr\u003e \u003cp\u003e \u003cspan\u003eOrigin: Mainland China\u003c\/span\u003e \u003c\/p\u003e \u003cp\u003e \u003cspan\u003eMain Material: ABS\u003cbr\u003e Size: 110.00x110.00mm\/4.33x4.33inch\u003cbr\u003e Counting Model Is Charged By Type C Cable. The Charging Cable Is Included In The Delivery.\u003cbr\u003e \u003c\/span\u003e \u003c\/p\u003e \u003cspan\u003eTraining Site: Chest,Hand,ARMS\u003c\/span\u003e\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eNote:\u003c\/strong\u003e\u003cbr\u003e Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!\u003cbr\u003e Please allow 1-2cm measuring deviation due to manual measurement. \u003c\/p\u003e \u003cbr\u003e \u003c\/div\u003e \u003cbr\u003e \u003cdiv\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S2b79aad7ffe149d4b76d3776a0926d50m.jpg\"\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e 1x Fitness Pump \u003c\/p\u003e \u003cp\u003e 1x Wristband\u003cbr\u003e 2x Handle\u003cbr\u003e 1x Charging Cable \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e 1x Fitness Pump \u003c\/p\u003e \u003cp\u003e 1x Wristband\u003cbr\u003e 2x Handle\u003cbr\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e 1x Fitness Pump \u003c\/p\u003e \u003cp\u003e 1x Wristband\u003cbr\u003e 2x Handle\u003cbr\u003e \u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e 1x Fitness Pump \u003c\/p\u003e \u003cp\u003e 1x Wristband\u003cbr\u003e 2x Handle\u003cbr\u003e 1x Charging Cable \u003c\/p\u003e \u003cbr\u003e \u003c\/div\u003e \u003cbr\u003e \u003cdiv\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf0ee2068f320457295c5260dcac8e9b5q.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S36cdf220c19d433d9af51103286ffbd4j.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sa416751a3cb942448dfc47f7e7821b341.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S55aee7a607ee4c8aa55b130c8aa86539G.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4322c5bf27e5455db41a831f2dfef2799.jpg\"\u003e \u003c\/div\u003e \u003cbr\u003e \u003cbr\u003e \u003cdiv\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4366af297bdf42d384795720f748a4adD.jpg\"\u003e \u003c\/div\u003e \u003cp\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfccaaeac5e26467abe6117d832114742P.jpg\"\u003e \u003c\/p\u003e \u003cp\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc681ed5edaa247a58e580d8e6b5085abS.jpg\"\u003e \u003c\/p\u003e \u003cp\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S7d97950268ba4d0e973aa9fbec036323V.jpg\"\u003e \u003c\/p\u003e \u003cp\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S42a7c980c2d1469ba9c267d6051f834c0.jpg\"\u003e \u003c\/p\u003e \u003cp\u003e \u003cbr\u003e \u003c\/p\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003c\/div\u003e\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Blue Grey","offer_id":53129922773289,"sku":"462dc195-0dbc-4b26-a961-fbac214386e3","price":85.45,"currency_code":"USD","in_stock":true},{"title":"Orange Grey","offer_id":53129922806057,"sku":"37809c6c-a73a-46c7-a606-912a7dc05a7e","price":83.26,"currency_code":"USD","in_stock":true},{"title":"With Counter","offer_id":53129922838825,"sku":"4bdb1829-adda-49b9-adf4-597331de48a5","price":85.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/8176\/4905\/files\/16f90a9df45c149ad31533592cc160e8.jpg?v=1778224955"},{"product_id":"resistance-bands-set-exercise-bands-with-handles-heavy-resistance-training-physical-therapy-home-workouts","title":"Resistance Bands Set Exercise Bands with Handles Heavy Resistance Training Physical Therapy Home Workouts","description":"Burn fat and build muscle: Exercise resistance bands training are extremely effective at burning fat and increasing muscle strength, and also helps you increase coordination,boost stamina, flexibility, range of motion, and exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or experts, boys or girls, men, women or children.  Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 50lbs. With attachable handles, ankle straps, and door anchors, you can choose different training methods for building strength.  Lightweight and portable, use anytime and anywhere: The exercise resistance bands are ultra-lightweight and easy to carry. You can easily pack them in your suitcase or in your car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, or workplace.  Premium materials to ensure maximum life, health, and safety during use: The anti-snap bands are made of natural latex that is stackable, non-irritant, and odor-free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric, and steel buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.  Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the exercise bands set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps, and handles for home gym exercise, door exercise, weightlifting, stretch exercise, leg exercise, etc. We are quite sure that you will be super-impressed with the durability, portability, versatility, and high quality of our resistance exercise bands.  Line Weight:Yellow band = 10 lbsGreen band = 20 lbsRed band = 30 lbsBlue band = 40 lbsBlack band = 50 lbsSafety Tips:Eye injuriesMuscle or tendon injuriesUse your Resistance Band properly.Check your band regularly for rips, cracks, or brittle areas, and change to a new one if you see anything wrong with it.  Line Weight:  Yellow band = 10 lbs  Green band = 20 lbs  Red band = 30 lbs  Blue band = 40 lbs  Black band = 50 lbs  Safety Tips:  Eye injuries  Muscle or tendon injuries  Use your Resistance Band properly.Check your band regularly for rips, cracks, or brittle areas, and change to a new one if you see anything wrong with it.\u003cbr\u003e  Burn fat and build muscle: Exercise resistance bands training are extremely effective at burning fat and increasing muscle strength, and also helps you increase coordination,boost stamina, flexibility, range of motion, and exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or experts, boys or girls, men, women or children.  Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 50lbs. With attachable handles, ankle straps, and door anchors, you can choose different training methods for building strength.  Lightweight and portable, use anytime and anywhere: The exercise resistance bands are ultra-lightweight and easy to carry. You can easily pack them in your suitcase or in your car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, or workplace.  Premium materials to ensure maximum life, health, and safety during use: The anti-snap bands are made of natural latex that is stackable, non-irritant, and odor-free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric, and steel buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.  Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the exercise bands set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps, and handles for home gym exercise, door exercise, weightlifting, stretch exercise, leg exercise, etc. We are quite sure that you will be super-impressed with the durability, portability, versatility, and high quality of our resistance exercise bands.  Line Weight:Yellow band = 10 lbsGreen band = 20 lbsRed band = 30 lbsBlue band = 40 lbsBlack band = 50 lbsSafety Tips:Eye injuriesMuscle or tendon injuriesUse your Resistance Band properly.Check your band regularly for rips, cracks, or brittle areas, and change to a new one if you see anything wrong with it.  Line Weight:  Yellow band = 10 lbs  Green band = 20 lbs  Red band = 30 lbs  Blue band = 40 lbs  Black band = 50 lbs  Safety Tips:  Eye injuries  Muscle or tendon injuries  Use your Resistance Band properly.Check your band regularly for rips, cracks, or brittle areas, and change to a new one if you see anything wrong with it. ","brand":"lifts4evb","offers":[{"title":"Default Title","offer_id":53129984311593,"sku":"858047f0-d2c9-49ff-b786-c0b0907cb387","price":29.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/8176\/4905\/files\/6e538621932ccbf2c2bf8ad8eadd951e.jpg?v=1778225954"},{"product_id":"smith-machine-home-gym-2200-lbs-power-rack-cage-with-cable-crossover-weight-bar-360-landmine-barbell-holders-and-other-attachments-total-body-strength-training-cage","title":"Smith Machine Home Gym, 2200 Lbs Power Rack Cage with Cable Crossover, Weight Bar, 360° Landmine, Barbell Holders and Other Attachments, Total Body Strength Training Cage","description":"Heavy Duty Quality \u0026amp; Detail: Made of 50mm x 50mm commercial thickness steel tube. The 12 connecting triangle pieces provide extra stability and stronger construction. Dimension: 86.6 inch(H) x 70.1 inch(L) x 74.8 inch(W). The max capacity of the whole machine is up to 2200 lbs, feel free to enjoy your training experience with this big guy!  The power cage is equipped with multiple accessories, except the additional leg holds-down attachment, two size models of landmine, battle rope, and storage ring, it also includes 2 (weight holders, dip bars, j hooks), weight storage, footboard, pull-up bar, T bar, lat pull down bar, cable bar, etc.  One machine can meet your various needs. Our smith cage is designed for trainers. It is combined with Power rack \/ Functional trainer \/ Lat pulldown station (includes leg holder) \/ 1:2 ratio Low row station (includes footplate attachment) \/ Smith machine \/ Chin station \/ Dip station \/ Core trainer \/ Landmine station \/ Suspension trainer. Let you could do unlimited exercises in a limited space! Pre-reserved holes for resistant bend, you can do more weight training and resistance exercise. Such as resistance (pull-ups, barbell squats, shoulder presses, cable chest fly, etc.) You can also do lat pull-down with a leg hold-down attachment.  We considered that our customer might have no space for the handles that come with our smith rack home gym. So we decided to put 4 hooks on it for the storage space. You could put bars and ropes on it, which is a really thoughtful design when you are trying to organize your training equipment. Besides, there are 6 weight plate pins and 2 barbell holders for storing.  The home gym beast gives you access to 40+ free weight barbell exercises, impressive 75+ cable exercises, easy 30+ Smith machine exercises at your disposal, 30+ exercises on the landmine\/core trainer, 9 basic chin-up variations based solely on the various ways you can grip the handles. 2 pairs of Dip handles that let you do 2 basic dip variations (wide and narrow grip). 80+ suspension trainer exercises.  We provide a lifetime of component replacement service for customers and contact us with any of your concerns, you will be answered within 12 hours. The item will be shipped in 5 packages(which may not be arrived at the same time, please check the package status on the carrier's website).\u003cbr\u003e  Heavy Duty Quality \u0026amp; Detail: Made of 50mm x 50mm commercial thickness steel tube. The 12 connecting triangle pieces provide extra stability and stronger construction. Dimension: 86.6 inch(H) x 70.1 inch(L) x 74.8 inch(W). The max capacity of the whole machine is up to 2200 lbs, feel free to enjoy your training experience with this big guy!  The power cage is equipped with multiple accessories, except the additional leg holds-down attachment, two size models of landmine, battle rope, and storage ring, it also includes 2 (weight holders, dip bars, j hooks), weight storage, footboard, pull-up bar, T bar, lat pull down bar, cable bar, etc.  One machine can meet your various needs. Our smith cage is designed for trainers. It is combined with Power rack \/ Functional trainer \/ Lat pulldown station (includes leg holder) \/ 1:2 ratio Low row station (includes footplate attachment) \/ Smith machine \/ Chin station \/ Dip station \/ Core trainer \/ Landmine station \/ Suspension trainer. Let you could do unlimited exercises in a limited space! Pre-reserved holes for resistant bend, you can do more weight training and resistance exercise. Such as resistance (pull-ups, barbell squats, shoulder presses, cable chest fly, etc.) You can also do lat pull-down with a leg hold-down attachment.  We considered that our customer might have no space for the handles that come with our smith rack home gym. So we decided to put 4 hooks on it for the storage space. You could put bars and ropes on it, which is a really thoughtful design when you are trying to organize your training equipment. Besides, there are 6 weight plate pins and 2 barbell holders for storing.  The home gym beast gives you access to 40+ free weight barbell exercises, impressive 75+ cable exercises, easy 30+ Smith machine exercises at your disposal, 30+ exercises on the landmine\/core trainer, 9 basic chin-up variations based solely on the various ways you can grip the handles. 2 pairs of Dip handles that let you do 2 basic dip variations (wide and narrow grip). 80+ suspension trainer exercises.  We provide a lifetime of component replacement service for customers and contact us with any of your concerns, you will be answered within 12 hours. The item will be shipped in 5 packages(which may not be arrived at the same time, please check the package status on the carrier's website). 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